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Benefits of good posture:
- Improved balance- Improve your athletic ability
- Less back pain-Less stress and tension on the disks and vertebra in your spine
- Lower risk of injury-Reduces strain on your muscles joints, and ligaments
- Less fatigue-It can help conserve your energy
- Fewer headaches- Poor posture can put extra strain on your neck, which can lead to tension headaches
- Improved breathing- Allows your lungs to expand more fully, allowing you to breathe easier.
- Better circulation- When your vital organs aren't compressed by slouching, it can help your blood to flow more easily through your blood vessels and organs.
Item Type: Braces & Support